This is a quick and easy protein-packed side dish.
Ingredients
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1 ½ tablespoons olive oil
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1 large clove garlic, minced
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1 small onion, finely chopped
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1 can (15 ½ ounces) black beans
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2 tablespoons tomato puree
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1 teaspoon dried oregano
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¼ cup canned green chiles, cut into ¼-inch dice
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1 cup fresh corn kernels
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Salt and freshly ground pepper to taste
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1 tablespoon coarsely chopped parsley leaves, for garnish
Directions
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Heat the olive oil in a medium saucepan over medium-low heat. Add the garlic and onions, and cook, stirring occasionally, until translucent and very soft, about 10 minutes.
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Drain the black beans, and reserve 1/4 cup of the liquid. Add the beans, the reserved bean liquid, and the remaining ingredients, except the parsley, to saucepan; cover, raise heat to medium, and cook, stirring occasionally, 10 to 12 minutes. Remove from heat, transfer to a serving dish, and garnish with the parsley leaves. Serve immediately.