Along with being just plain delicious, this healthy salad is a lesson in synergy: when vitamin C–rich fruits like mandarin oranges and strawberries are eaten with greens and nuts, they help to make the iron in the latter ingredients more bioavailable.
Ingredients
Cashew-Chickpea Crunch
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2 tablespoons creamy cashew butter, such as Fix & Fogg
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1 tablespoon extra-virgin olive oil
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1 tablespoon white or yellow miso
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1 tablespoon reduced-sodium tamari
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1 tablespoon finely grated fresh ginger (from a 1 ½-inch piece)
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1 can (15 ounces) chickpeas, drained, rinsed, and patted dry
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1 cup raw cashews, coarsely chopped (5 ounces)
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3 tablespoons sesame seeds
Salad
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¼ cup unseasoned rice vinegar
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2 teaspoons finely grated fresh ginger (from a 1-inch piece)
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2 tablespoons toasted sesame oil
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2 tablespoons extra-virgin olive oil
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Kosher salt and freshly ground pepper
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5 cups finely shredded Savoy or red cabbage, or a combination
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5 medium radishes (2 ounces), trimmed and julienned (¾ cup)
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½ cup packed fresh cilantro leaves and thin stems, coarsely chopped
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6 small mandarin oranges (about 12 ounces total), peels and pith removed, separated into segments
Directions
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For the Cashew-Chickpea Crunch: Preheat oven to 425°F. In a bowl, whisk together cashew butter, olive oil, miso, tamari, and ginger. Add chickpeas, cashews, and sesame seeds; toss to combine. Spread in an even layer on a rimmed baking sheet. Roast, stirring occasionally, until crunchy and golden, 13 to 15 minutes. Let cool completely.
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For the Salad: Meanwhile, in a large bowl, whisk together vinegar, ginger, sesame oil, and olive oil. Season with salt and pepper. Add cabbage, radishes, and cilantro; toss to coat. Fold in mandarins and season. Serve salad topped with chickpea crunch.