This slow-cooker version of split-pea soup is as easy as it gets and is packed with healthy fiber and protein. Serve it with crusty bread and you've got a soul-warming meal ready to go.
Ingredients
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10 cups low-sodium chicken broth
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2 pounds dried green split peas, picked over, rinsed, and drained
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1 medium onion, diced small
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4 small carrots, diced small
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1 celery stalk, diced small
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½ red bell pepper, diced small
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4 cloves garlic, minced (about 1 tablespoon plus 1 teaspoon)
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1 tablespoon minced fresh thyme leaves (or 1 teaspoon dried thyme, crumbled)
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2 dried bay leaves
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2 small ham hocks (1 ¼ pounds total), with several ½-inch slits cut into skin
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Coarse salt and ground pepper
Directions
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In a medium pot, bring broth to a boil, then carefully pour into a 5- to 6-quart slow cooker. Add split peas, onion, carrots, celery, bell pepper, garlic, thyme, bay leaves, and ham hocks; season with salt and pepper.
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Cover and cook on high until split peas are creamy, 6 hours, stirring occasionally.
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Remove ham hocks from pot. Discard skin and bones; dice meat. Discard bay leaves. Lightly mash peas with the back of a wooden spoon. Return ham to soup and season to taste with salt and pepper.
Cook's Notes
Let older children help with chopping and measuring; younger ones will have fun sorting out any small stones that may have ended up in the dried peas.